
Seasons of Self
A 13-week guided journey of self-discovery
Navigate Personal Growth Through Guided Exploration and Seasonal Wisdom
Program Kicks Off Thursday, January 23 6:00p–7:30p
As the seasons shift, so do we.
Seasons of Self is a 13-week program designed to help you harness the transformative potential of ✨ mushrooms with clarity and intention. Inspired by the changing seasons of nature, we’ll use each cycle as a guiding allegory for understanding and embracing your own phases of growth, rest, and renewal. This journey blends mushroom education, personal growth frameworks, and reflective exercises to help you navigate personal transformation, deepen self-understanding, and integrate insights into your daily life. You can think of it as a mushroom-assisted self-help program.
As this is the pilot run of the program, I’m welcoming just 15 participants to join at a discounted rate in exchange for their honest feedback.
What you’ll experience
Bi-Weekly Group Sessions
Connect virtually with a carefully curated, small group every two weeks. Our intimate sessions provide a supportive environment to share experiences, ask questions, and learn from each other—guided by an experienced facilitator committed to your growth.
Mindful, Seasonal Curriculum
Each two-week cycle is thoughtfully crafted around a unique theme, drawing inspiration from nature's rhythms:
Establishing a mindful foundation
Engaging with intentional ritual
Exploring symbolic archetypes
Weaving profound insights into everyday life
Reflective Practices
Between sessions, engage with carefully designed prompts, exercises, and personal rituals. Track your experiences, notice subtle mindset shifts, and cultivate practices that support sustainable, meaningful change.
Comprehensive Resources
Gain access to:
Detailed educational materials
Microdosing tracking sheets
Step-by-step guidance
A community of like-minded people
Please Note: mushrooms not included in package
Who this program is for
Beginners & the Curious
New to ✨ mushrooms? We’ll cover the essentials so you can start your journey with confidence.
Personal Growth Seekers
Looking to improve focus, integrity, resilience, and self-awareness? This program provides the framework.
Nature & Symbolism Enthusiasts
Inspired by seasonal transitions and meaning-making through symbols and abstract thinking? We’ll incorporate these elements to deepen your experience.
We prioritize your psychological safety. This program is best suited for individuals who are emotionally stable, open to personal growth, and willing to engage in structured, introspective work. Upon application to the program an intake form will be shared with you to ensure this program is right for you at this time.
Embrace the changing seasons of your inner world. A structured, supportive path to self-discovery awaits.
Cohort limited to 15 participants—Personal transformation is just a step away.